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Meditation And Energy Healing
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Grounded & Guided: Spiritual Tools for Uncertain Times

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Grounded & Guided: Spiritual Tools for Uncertain Times

 

In a world that often feels fast-moving and unpredictable, this class offers practical spiritual tools to help you stay centered, clear, and connected to your inner guidance. I hear from so many people about how challenging these times feel and how hard it can be to stay balanced or hopeful. I created this class for that very reason — to offer support, clarity, and real-world spiritual techniques that you can actually use in daily life.

You’ll learn simple practices for grounding your energy, strengthening intuition, and creating emotional and energetic stability no matter what is happening around you. This is a supportive and empowering experience designed to help you trust yourself, quiet outside noise, and move through change with greater confidence, calm, and clarity.

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The Next Class is on Tuesday, April 7, at 7 PM PT online!

$ 459.00

Each class is 1.5 hours

all dates of this round: Tues  -  4/7, 4/14, 4/21,  4/28, and 5/5

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Meditation and Energy Healing

Are you feeling drawn to the world of meditation and energy healing but unsure where to begin? This immersive class is a gentle and welcoming gateway to these life-changing practices, perfect for beginners and those ready to deepen their connection to inner peace and vitality.

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✨ Ease Into Meditation – Experience the joy of quieting your mind with simple, accessible techniques. Shed stress, find calm, and awaken a sense of balance within.​

✨ Dive Into Energy Healing Fundamentals – Feel the flow! Learn how energy moves through your body, and uncover ways to release blocks, renew your vitality, and ignite your power.

✨ Practical Magic for Everyday Life – Take-home tools to seamlessly integrate meditation and energy healing into your daily rhythm, elevating your well-being and aligning with your spiritual self.

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Whether you’re seeking stress relief, a spark of energy, or a deeper connection to your inner self, this class is a sanctuary for exploration, growth, and healing.​

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What to expect:
🧘 Meditation is easier than you think!
🌟 Let go of what holds you back.
💫 Leave each class feeling refreshed, grounded, and empowered to live your best life.

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The Next Class is on Tuesday, January 20th, at 7 PM PT online!

159.00

Each class is 1.5 hours

all dates of this round Tues  -  1/20,  1/27, 2/3

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Privacy Policy:

 My work with clients and students is confidential. I will not share anything you mention in a class or session with another party without your consent.

If I have your contact information I will not sell it or give it to anyone else. â€‹For any questions, please call 510-220-2241

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Accessibility Policy

Blessingscenter.com  is committed to providing a website that is accessible to the widest possible audience, regardless of technology or ability.

We are working to increase the accessibility and usability of our website and in doing so adhere to many of the available standards and guidelines

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Cathleen Hylton © All Rights Reserved 2026

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